The Barefoot Doctor – Exercise 2

Video Description:

The Barefoot Doctor De-stress At Your Desk Series.
Exercise 2: Pushing Fists Out.

WATCH The Barefoot Doctor teaching his Taoist principals to enhance your life in this amazing series of exercises that you can ‘Do At Your Desk!’
COPY these simple yet highly effective exercises to De Stress, Get Motivated and Get Charged in your day to day routine.

The Barefoot Doctor enjoyed a mystically oriented childhood, studied Aikido, energy healing and meditation at age 11, studied yoga, Tai Chi in his late teens, the human psyche and how to approach it with RD Laing in his early 20s, shamanism living with the Native Americans for four years in New Mexico and acupuncture and Taoism in his mid- to late -twenties, returned to London in ’83, ran a busy acupuncture healing practice till 2000, while also doing experimental performance events, workshops, seminars and talks, making healing music and teaching Tai Chi and meditation. In 2000 he went full time into book-writing, media and running his site www.barefootdoctorglobal.com, which has been in existence since 1998 as an informal online Taoism training school and virtual clinic (through email coaching). He spends his time writing, making music, doing workshops, seminars, talks and musical events around the world and helping people. His 13th book published by Hay House in the UK ‘The Man Who Drove With His Eyes Closed and My Other Astonishing Teachers and Gurus’ is now out and in the US in January 2010 also with Hay House, under the title ‘Supercharged Taoist.’

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